Thursday, October 9, 2008

Seared Buffalo Salad

If you are looking for a super healthy dinner tonight, this recipe is for you! Bison is a great source of protein and has very little cholesterol. Of all the meat you can purchase, Bison is probably the most healthy for you. It also helps that it is just as flavorful as beef. This great bison salad recipe is my favorite! It's also good with a grilled and cut up rib eye steak.

Buffalo steak Recipe From Lobster Gram

  • 1 ounce cellophane noodles, cut into 4-inch lengths
  • 1 (1/2 pound) buffalo strip steak
  • Salt and freshly ground pepper
  • 3 1/2 tablespoons olive oil
  • 2 tablespoons sherry vinegar
  • 1/2 pound radishes, cut into matchsticks
  • 2 large scallions, cut lengthwise into 2-inch-long strips
Recipe Directions:
In a medium bowl, cover the noodles with warm water and let stand until pliable, about 20 minutes; drain. Bring a medium saucepan of water to a boil and add the noodles. Cook, stirring, until Al Dente, about 1 minute. Drain the noodles in a colander, lifting them every few minutes to dry them. Season the buffalo with salt and pepper. Heat 1/2 tablespoon of the oil in a small skillet. Add the steak and cook over moderately high heat until well browned and rare in the center, about 3 minutes per side. Transfer to a cutting board and let rest for at least 5 minutes. In a small bowl, combine the remaining 3 tablespoons of olive oil with the sherry vinegar and 1/4 teaspoon each of salt and pepper. Thinly slice the steak crosswise across the grain. Stack the slices and cut the meat lengthwise into thin strips. In a bowl, toss the steak strips with the radishes, scallions and noodles. Add the dressing, toss again and serve at once.
Source:Seared Buffalo Salad Recipe

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